Services

PSYCHOTHERAPY

In psychotherapy, we will collaborate together on understanding your strengths, as well as the challenges holding you back from being the best version of yourself. My approach starts with understanding your values and your goals and building a path from where you are to where you want to be in life. My approach is collaborative and flexible.  I have training in a variety of therapeutic modalities including EMDR (Eye Movement Desensitization and Reporcessing), Mentalization Based Therapy (MBT), and Dialectic Behavioral Therapy (DBT). I tailor my experience using a variety of methods to get the best results, based on your unique situation.

MEDICATION EVALUATION & MANAGEMENT

Medication management can be a very useful tool to improve psychiatric conditions. I do not push medication on you if you do not want it. I will collaborate with you and review with you the risks and benefits of any medication I start and allow you to make an informed decision that is right for you. If we decide medication is the right choice for you, I will continue to work with you to monitor its benefits and side-effects and continue to assess with you the role of medication in your life going forward.